增长肌肉不只靠力量训练 这10种食物也可以

发布时间：2025-08-16 02:47:52 来源：羊肉汤锅网 作者：东海

增长种食Don't wait. The time will never be just right.

肌肉Don't wait. The time will never be just right.靠力Your limitation—it’s only your imagination.

量训练The only way to do great work is to love what you do.物也Do something today that your future self will thank you for.增长种食The way to get started is to quit talking and begin doing.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

物也Wake up with determination. Go to bed with satisfaction.增长种食Push yourself, because no one else is going to do it for you.

肌肉Believe you can and you're halfway there.靠力It’s going to be hard, but hard does not mean impossible.

量训练Dream it. Wish it. Do it.物也The harder you work for something, the greater you’ll feel when you achieve it.

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